KB clean and press/clean and press/chin-up. 1-2-3-4-5-4-3-2-1
partner holds plank position with both hands on kettlebells while the other works.
rest 2 min.
5 romanian deadlifts
5 bent rows
5 push-ups with hands on barbell.
partner does bear crawls with 35 lb dumbell in each hand.
then I met the wife and we had tacos.