Thursday, July 9, 2009

week 3 recap.

I am trying to get the last 6 workouts of this 5/3/1 cycle completed by next Wednesday.
Week 2 is in the bag as of this morning.
Military: 7 at 155 ties a pr
Deads: 8 at 395 new pr
Bench: 10 at 215 not a pr, but I'm pretty happy with it.

Sorry for the lack of updates..
Here's a bunny with a pancake on its head:


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