Back in cisco school this week.
posts will be sporadic at best.
mahalo.
Who am I..
- J. B.
- Former rugby player, sometime rower and aspiring jiu-jitsu player, self professed 'muscle nerd' and bookworm. As Walt Whitman said "Do I contradict myself? Very well, I contradict myself; I am vast and contain multitudes." I welcome your opinions, input, commiseration, or distain. Email me at jbzero at msn.com
Muscle Nerdery
- Alwyn Cosgrove (the Mad Scot)
- Eric Cressey (Posture, power, and injury prevention )
- Tony G. (Hypertrophy, Hyperbole, and humor)
- Bill Hartman (Independant thought from IFAST)
- Mike Robertson (Corrective exercise and common sense)
- Brian St. Pierre (thought and food)
- Gym Jones (how do you measure yourself?)
- Kevin Larrabee (Fitcaster extrodinare)
- Male pattern fitness
- Mistress Krista
- T-Nation
BJJ/PL
Archive
- December (10)
- November (14)
- October (8)
- September (5)
- August (9)
- July (7)
- June (8)
- May (12)
- April (11)
- March (10)
- February (13)
- January (16)
- December (13)
- November (15)
- October (19)
- September (19)
- August (17)
- July (12)
- June (15)
- May (21)
- April (23)
- March (23)
- February (24)
- January (26)
- December (23)
- November (22)
- October (19)
- September (20)
- August (19)
- July (25)
- June (14)
- May (18)
- April (21)
- March (15)
Rhymin' is fine, but no Stealin'
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