Tough stuff at class last night. Band complexes for.. a long time. Then circuits of jumps, squats, sit-ups, burpees, and jumping jacks. Then technique, then takedowns.
I was toast by the end. The wife was already in bed when I got home. I iced my knee and got some dinner.
Felt better on my feet last night, not there yet, but getting there. Pan-ams are two weeks from tomorrow. My weight is right on (I was a pound under in the Gi before class). My technique is what it is.. hard to say if it's good enough because you never know who's going to show up. My shape is solid. I just have to stay healthy (knock wood) and go out there and give it what I have. I'll admit, I'm a little nervous. I haven't competed on a mat in... 15 years. I've never competed in jujitsu. To jump right in at the Pan-ams is a little nutty to say the least, but what the hell this is supposed to be fun, right.
I'm already starving.
It's going to be an early lunch today.
(oh, and I really can't spell)