Wednesday, September 5, 2007

You're a big LOSER!

I really like the biggest loser.. or at least I did when it was a meritocracy. It actually shows people, that 1) you can lose a sick amount of weight. 2) that sheeot ain't easy. Too many people want to drop lbs without the drop and give me 20. It's not going to happen. It takes effort. I really enjoy seeing people work hard, build self esteem and create a connection with their bodies. Good stuff.

Last nights workout:


all with 1 minute rest.

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