After over a year, I'm back.. things changed, then changed back.. It's been a hell of a year.. an abject motherf... I'll fill you in later.. I need to get some compositions composed.. but I'll leave you with this:
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Where have all the average people gone?
Who am I..
- J.B.
- A bjj black belt, a self professed 'muscle nerd," computer geek, book snob, father of two, former vegetarian, and smoked meat aficionado. As Walt Whitman said: Do I contradict myself? Very well then I contradict myself, (I am vast, I contain multitudes.) I welcome your opinions, input, commiseration, or disdain. jbzero at msn dot com.
Friends
Muscle Nerdery
- Coach Dan John (Master the Basics)
- Tony Gentilcore (Hypertrophy, Hyperbole, and humor)
- Eric Cressey (Posture, power, and injury prevention )
- Mike Robertson (Corrective exercise and common sense)
- Krista Scott-Dixon (made for women, strong enough for anyone)
- Alwyn Cosgrove (the Mad Scot)
- Brian St. Pierre (thought and food)
- Kevin Larrabee (Fitcaster extrodinare)
- T-Nation
Archive
- March (1)
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- January (7)
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- November (5)
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- November (14)
- October (8)
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- July (7)
- June (8)
- May (12)
- April (11)
- March (10)
- February (13)
- January (16)
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- November (15)
- October (19)
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- August (17)
- July (12)
- June (15)
- May (21)
- April (23)
- March (23)
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- December (23)
- November (22)
- October (19)
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- August (19)
- July (25)
- June (14)
- May (18)
- April (21)
- March (15)
Rhymin' is fine, but no Stealin'
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