crash and burn.

I knew it would happen, but it happened far faster than expected.
All of that Oly lifting volume killed me. 2 1/2 weeks in, and I got sick and felt like total crap. Tuesday I ended up going to bed at 8:30 and took yesterday completely off. I'm going to back off for a couple weeks, then add it back for a couple weeks till I can build more of a tolerance.
Sure was fun though.


Mahalo.