dinners 4/17-4/24

I'm going to start posting pictures of what I eat for dinner. Partially to show that paleo doesn't have to be boring, partially to force myself to keep this blog alive. I may forget (forgot once last week) but should give you an idea of what I eat.
Breakfasts are always either eggs or leftovers.
Lunches are ground grass-fed beef and kale, and some fruit.
Afternoon snacks are fruit and leftovers or sardines.
If you would like recipes of anything you see email me and I will do my best to remember.
Mahalo.

4/17


braised lamb and salad. (wife's portion) not shown: gravy.










4/18

Roasted chicken thighs and mashed plantains.










4/19

seared tuna and zucchini gratin










4/20

Paleo 'Slinger.' The wife was at a work function so it was just me that night. 2 burger pattys, left over mashed sweet potatos, grilled onions, and a fried egg. Not my proudest moment/meal.. but it was good.








4/21
Leftovers: no pic.


4/22
Lamb shawarma and salad. No pic.

4/23
Pulled pork and salad no pic.

4/24

Taco Salad lots of guac.

Let me 'splain.. no is too much let me sum up.

Big doings the last few weeks.
Went to the Perform Better 1 day seminar here in town, Met Martin Rooney, Alwyn Cosgrove and his better half Rachael. Most importantly learned a ton. Full write up to follow.

I am not writing much in the short term as I am studying for my NSCA CPT. Before I didn't need to be certified because I was working for the local rowing club and BJJ academy as a coach. So I was protected as an agent of those institutions. I have a major opportunity coming up, but I have to get my cert to make it work.
I feel fairly confidant that I'll pass the test, but I still have to study.
Wish me luck.

Mahalo.