I decided just to check in on my relative strength levels after dropping some weight, and having been sick.
So I did 3 challenges with mixed results:
2x bodyweight deadlift: 5 reps.
Felt pretty good about that one.
press: 175
no good, but considering the recent wrist injury.. I'll take it.
Bw bench: 3 reps.
No good, but see above.
Considering my current maladies, I'm pretty happy with these numbers as a jumping off point, but not content with these numbers.
More to come.
Mahalo.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment