Thursday, November 18, 2010

Progress report.

I decided just to check in on my relative strength levels after dropping some weight, and having been sick.
So I did 3 challenges with mixed results:
2x bodyweight deadlift: 5 reps.
Felt pretty good about that one.

press: 175
no good, but considering the recent wrist injury.. I'll take it.

Bw bench: 3 reps.
No good, but see above.

Considering my current maladies, I'm pretty happy with these numbers as a jumping off point, but not content with these numbers.
More to come.


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