Just you and me punk rock girl.
I love that song, it was playing during my workout last night.
Deadlifts:
worked up.
405
425
455
475 (miss)
455
405
405
pull ups:
bw-4
bw+25:
3, 3, 3, 2
all done dead hang
floor press:
worked up to 245
bent rows:
5 x5 @ 185
Done.
bonus track:
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