Last night we went to a cool little Fronch restaurant. I kept thinking of Ricky's mom.
The food was fantastic, but the wife and I will be eating mac-n-cheese for the rest of the week to pay for it.
but before that, I got a workout in!
Pressed for time I did some super setting:
worked up to 2@225 then
clean and press:
no and then..
Ps. elitefts has some good articles up:
Don't be skeered.