Wednesday, October 5, 2011

Some notes on my training.


Training has been going pretty well.
My strength numbers are pretty consistent, but I've decided to really focus some on my torso strength, so we'll see what rewards that will reap.
Pulled my psoas pretty badly on sunday, I'm working that out. Not an injury, just an owwie, but it's inspired a blog post that I'm working up.. keep eyes open for that.
Jiu-jitsu has been going very well. In the last 4 classes I have rolled with 5 black belts and 1 brown, and am feeling pretty good about my technical performance.
There is a whole bunch of other stuff going on, but it's too much. I'll make a big announcement.. hopefully by the end of this month.
Mahalo.

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