I have trained some, but not enough. Spent a good part of last week in Portland, got to train at Team Quest again. Spent most of this week down with the flu. Did squat some yesterday for the first time in a long time. More of that to come. Mahalo.
A bjj black belt, a self professed 'muscle nerd," computer geek, book snob, father of two, former vegetarian, and smoked meat aficionado. As Walt Whitman said:
Do I contradict myself?
Very well then I contradict myself,
(I am vast, I contain multitudes.)
I welcome your opinions, input, commiseration, or disdain.
jbzero at msn dot com.