Thursday, August 28, 2008

Whiskey River?

Going to see the Red-headed stranger tonight.

When I was younger I skipped a chance to see the man in black in his waneing years, sometimes I regret it, but most times I am glad to remember him as the verile bad-ass of his younger days. Willie, is still Willie. So I'm going to see him.


Had to get my workout in at lunch today:


Deads, singles:

3 @ 425

3 @ 445

still pushing these up.


Chins:

5 @ amap various grips

(first set was 8)


Face pulls:

worked up to

3 x 6 @ 120


Ran out of time.


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