My dreams often involve food. After having my tonsils out as a kid, my dreams were a smörgåsbord of chips, and crisp veggies (things I wasn't allowed to eat lest they jab open my sutures). During my last surgery my subconscious decided that I should be eating green beans.. with slivered almonds no less.
Once the competition is over I don't think my diet will change too much. My training has been going great, and I look leaner without having lost any/much muscle mass. I'll have desert from time to time, and there will be a few days of indulgence immediately after the tournament, but otherwise I fell pretty good about my diet, in spite of what my dreams may indicate.
This is the biggest area that people forget to work when they're training for a goal (get bigger, get smaller, get faster) they eat the same way they always did, they just change the quantity. As many people far smarter than me have said "You can't train your way around a bad diet."
No comments:
Post a Comment