tag:blogger.com,1999:blog-5558908988392361775.post7250042260693764017..comments2023-10-03T06:38:29.914-07:00Comments on Here am I..: Both robots were psyched..J.B.http://www.blogger.com/profile/01178470833734845831noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5558908988392361775.post-54949380527126395552008-08-18T15:28:00.000-07:002008-08-18T15:28:00.000-07:00Group 1 is the timing mechanism for group 2 (and v...Group 1 is the timing mechanism for group 2 (and vice versa). So If Joe and Sam are group 1 they alternate 5 burpees for joe, 5 for sam, 6 for joe, 6 for sam. So if I'm in group 2 I do pistol squats while joe is burpeeing and kb clean and lunge while sam is burpeeing.<BR/><BR/>It's more or less brutal depending on how much compassion everyone in the group has for the others. <BR/><BR/>Another possible insidious substitiution: "Sandy" clean and toss to burpee. So grab sandy, clean her, throw her up in the air, then do a burpee.. that is 1.J.B.https://www.blogger.com/profile/01178470833734845831noreply@blogger.comtag:blogger.com,1999:blog-5558908988392361775.post-64576259540900832862008-08-18T14:12:00.000-07:002008-08-18T14:12:00.000-07:00So, how do Group 2 and Group 1 interact?Group 2 do...So, how do Group 2 and Group 1 interact?<BR/>Group 2 does as many Pistols or Clean&Lunges as possible in the time it takes the working guys from Group 1 to do that round of burpees?<BR/><BR/>Brutal.<BR/><BR/>I don't have a vest, but I may substitute TGUs and do something like that for Wednesday morning's fun.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5558908988392361775.post-17294627827593683212008-08-18T13:30:00.000-07:002008-08-18T13:30:00.000-07:00Yeah, it took things a bit further than I thought ...Yeah, it took things a bit further than I thought it would.J.B.https://www.blogger.com/profile/01178470833734845831noreply@blogger.comtag:blogger.com,1999:blog-5558908988392361775.post-26809728002981301802008-08-18T11:33:00.000-07:002008-08-18T11:33:00.000-07:00Yikes. Burly workout.Yikes. Burly workout.Jessehttps://www.blogger.com/profile/17874021467696146163noreply@blogger.com