tag:blogger.com,1999:blog-5558908988392361775.post3161395421311277498..comments2023-10-03T06:38:29.914-07:00Comments on Here am I..: Big jerk.J.B.http://www.blogger.com/profile/01178470833734845831noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5558908988392361775.post-27693277597632638192010-03-02T09:47:24.956-08:002010-03-02T09:47:24.956-08:00It's funny I can get as much from the hang as ...It's funny I can get as much from the hang as I can from the floor (truth be told, probably more) but I want to get the full movements down.<br />I'll have to play with it.J.B.https://www.blogger.com/profile/01178470833734845831noreply@blogger.comtag:blogger.com,1999:blog-5558908988392361775.post-56305931424517339752010-02-27T17:24:42.975-08:002010-02-27T17:24:42.975-08:00Hi everybody! I do not know where to begin but hop...Hi everybody! I do not know where to begin but hope this site will be useful for me. <br />Hope to receive any assistance from you if I will have some quesitons.<br />Thanks in advance and good luck! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5558908988392361775.post-52220240401198350912010-02-26T21:37:45.629-08:002010-02-26T21:37:45.629-08:00I did a one hour dedicated snatch one-on-one class...I did a one hour dedicated snatch one-on-one class about a year ago - just before I came to see you; you may remember.<br />One of the key points the instructor pointed out to me was:<br /> - pull SLOWLY to just above the knee<br /> - STOP<br /> - then dip the bar DOWN about an inch and use the stretch reflex of that dip to initiate your second pull.<br /><br />Might help with your technique to think that way. I know it helped me a lot.ceshttp://www.cesimpson.comnoreply@blogger.com